Everything You Need To Know About Shopping Detox
Almost everyone loves to shop, that is why there is just nothing easier than spending money, which can be a huge problem for some because it can be very addicting. Back in the day, you need to get out of the house just to go shopping, which is an excuse for exercise since you have to walk around for hours. However, shopping can now be done anywhere you are, because of the online retail stores. There is absolutely nothing wrong with shopping, but then again, anything that is too much can be dangerous. Most people believe that shopping is therapeutic but there are also studies that prove that it is not, especially if a person can already be considered as a shopaholic.
According to a research from the Penn State University led by marketing professor Margaret Meloy, making a purchase can boost someone’s feelings. This is according to the study wherein they found that people who are most likely to go shopping and buy on impulse are technically lonely, unhappy, or bored. Another study entitled “The Benefits Of Retail Therapy: Making Purchase Decisions Reduces Residual Sadness”, says that people who are most likely to be sad or feeling down often feel like they don’t have any control of their situation which is why the control that they’re longing for is going to the purchases since they could do it on an impulse.
However, a survey was conducted wherein the results showed that people who go on a shopping spree tend to feel unhappy once they are done shopping, proving that the thought of shopping itself is the only thing that can be therapeutic and it could even make people feel worse since they would spend money on things that turned out to be something they don’t really need or want. Experts even compare this with drinking and thinking that it would help them with their problems but all they get afterward is a massive hangover.
What exactly is a shopping detox?
If people think that shopping therapy is a thing, well little did they know that there is also such thing as shopping detox. When people hear the word detox, the very first thing that comes into their minds are detoxing from food such as drinking certain juices in replace of eating, and the purpose of this is to cleanse the body from toxins and keep itself healthy from it for a short period of time. Shopping detox is very similar to it but doesn’t really involve the physical being, but more of the financial and mental state of a person. The fashion industry is definitely in when it comes to detoxes, it is basically self-explanatory if you think about it thoroughly. It is when you refrain yourself from buying anything that is not a necessary especially an item of clothing, gadget, accessories and more for a certain amount of time.
For some, this is such a difficult thing to do and not everyone makes it through, especially those who are considered as shopaholics. The main goal of this particular detox is to be able to help you understand the significance of the need and want mentality as well as buying on impulse. It definitely is a challenge and some people are not motivated enough to do it or don’t really find the outcome to be worth it, but then again, experts believe that it is the process of undergoing the shopping detox that makes it worthwhile. It is not the outcome that you want, it is the experience and the lessons that you would learn from it.
Some people go extreme and do it for months, but for starters, you could do it for 30 days to begin with. According to experts, it is not ideal to go over 6 months since it is only a detox and anything more than that could end up as a lifestyle that may no longer be healthy for you. One of the things that motivate people to do this detox is that when they really want something that they can’t afford, such as a new house, a new car or money to go travel to their dream destination. This would be motivation enough not to make unnecessary purchases.
More in financial advisor
This Travel Expert Has a Secret Formula for Finding the Best Luxury Hotel for Your Next Holiday
These days, one can make a career out of literally anything. For one Philippe Kjellgren, traveling is a full-time job. He’s...January 7, 2020
These Money-Managing Apps Will Help You Save Up This Year
Saving and managing money has always been a struggle, it is that moment that you would realize how difficult it is...January 6, 2020
5 Things Every Self-Employed Worker Should Do to Secure His Future
According to statistics, more and more people are ditching the traditional 9-to-5 jobs to work for themselves. An estimated 4.8 million...January 6, 2020
Majority Of Americans Lack Financial Management Skills, Research Shows
The world over admires Americans for their self-confidence and infrastructural development. However, Americans are not perfect beings without flaws, and one...January 5, 2020
These Are The Newest Must-Have Gadgets You Need
If you are a fan of the latest devices which were introduced in the market you certainly will have a list...January 5, 2020
Experts Say Millennials Will Be The Richest Generation In History
Experts believe that the millennial generation is literally taking over the world, and they also think that they will be the...January 4, 2020
Students Are The Best People To Benefit From Amazon’s Textbook Rentals
The biggest online retail store in the history of the world has got to be Amazon, it is literally taking over...January 4, 2020
All the Details that You Need to Know About Steve Martin’s Beverly Hills Estate that He Listed for $2.149 Million
The award-winning banjo player Steve Martin is selling one of his beloved homes in Beverly Hills, California for $2.149 million. He...January 4, 2020
How Will Americans Be Affected By the Shutdown Of the Government?
Early on Saturday morning, the Congress failed to meet a deadline for funding a major portion of the federal government and...January 3, 2020